It is important to look after your own and other staffs’ well-being, if you’re struggling then please talk to your manager or one of your colleagues. On this page we have listed some external support agencies. There is also a section below about ‘Supporting Each Other’. However you’re line manager is there to support you through any personal or work issues you may have.
Supporting Each Other
The BBC have launched a resource that helps you work through how you may react in different scenarios where you notice someone is struggling
If a friend or colleague was feeling anxious or depressed, would you notice and know what to do? See how you could support them by clicking this link.